If you’re feeling worried or struggling with your mental health, it’s important to talk to someone. If we…
Talking with Live Well Kent changed Nigel’s life
Author: Rachel Kelly (page 4)
We’re after an organisation to join our network
We’re looking to work with another mental health & wellbeing organisation in the following CCG areas: Dartford, Gravesham…
Don’t suffer in silence on Blue Monday
Winter can be a difficult time for people with mental health needs but you don’t have to suffer…
Men’s Health Awareness Month: looking out for yourself and others
Why is suicide is the leading killer of men under 45? They are less likely to seek help…
Look out for your work colleagues: a World Mental Health Day message
A quarter of the population will struggle with mental health this year – that’s roughly one in four…
Health benefits of our arts & crafts weekend in Margate
Creative pursuits can have a positive effect on people’s mental health & general wellbeing. It’s why we encourage…
Using creative arts to help Thanet’s youth
How do you connect with a young person who’s struggling at school because of circumstances they can’t control?…
Understanding mental health – the younger, the better
Myth: It’s easy for young people to talk to friends about their feelings. Fact: Nearly three in four…
“I didn’t think I’d ever leave my flat again”
For nearly a year, Nick (54) didn’t leave his home or speak to anyone. He’d been diagnosed with…
Take Off: taking on workplace discrimination
Take Off has a fresh approach to helping people with mental and physical health problems overcome workplace discrimination…