Folkestone and Hythe Haven

Are you a resident 18+ of Folkestone and Hythe District experiencing a mental health crisis? We’re here to…

Recovery and Wellbeing College

The college offers free educational courses to support mental, physical and emotional wellbeing in shared learning environments in…

East Kent Mind

East Kent Mind offers a varied programme of activities and groups which aim to promote good mental health…

Night Owls

Night Owls is a closed Facebook Group for people finding it difficult to sleep and who want to…

Mindfulness

Dover and Folkestone Mindfulness courses. It can be easy to rush through life without stopping to notice much.…