Mindfulness

Dover and Folkestone Mindfulness courses. It can be easy to rush through life without stopping to notice much.…

Wellbeing Activities

A varied programme of activities and groups which aim to promote good mental health in a friendly informal…

Night Owls

Night Owls is a closed Facebook Group for people finding it difficult to sleep and who want to…

LGBT+ Support Group

The groups meet in a safe and supportive environment for a friendly discussion to gain support from other…

Everyday Active

Everyday Active is about making everyday moves that will make a real difference to your health and happiness.…

Psicon

The Psicon Group comprises six areas of specialist psychological and health services: Adult Mental Health Services; Child Young…